Important Note: Today's theme is something I had to take to heart myself after feeling overwhelmed lately. I realized some things had to be put aside, and I'm sad to say this blog is one of them. I will not be posting new daily challenges for the foreseeable future, but I encourage you to keep going with positivity! This blog will still be here, with a year plus 77 days' worth of challenges. Pick a post at random and follow it each day.
Today's Positivity activity: Get organized with a new planner*/daily schedule.
One thing that's easy to get away from when you've been super busy, feeling depressed/overwhelmed, or both is your daily schedule. Sometimes, the routine just feels too bogged down, and we give up. Making a fresh start can give a boost--and motivation to get more of the things done that make one feel accomplished at the end of the day.
*I highly recommend Passion Planner for this. You can download loose pages for free and put them in a notebook, or purchase one already bound.
For your journaling today: Write down "left brain" and the today's theme. Did you make a new schedule? What tools did you use--a calendar? Organizer? Note your thoughts. You can be as detailed as you wish, or you can simply jot one or two sentences about it.
Optional: Note your daily Positivity Quotient. by rating the following on a scale of 1-100:
Positivity Boost (from today's activity)
Life in General
My Mood
0 comments:
Post a Comment