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Today's Positivity activity: Put up spring decorations, indoors and out.
Spring brings the idea of new beginnings and positivity! So for a little visual boost, add a few touches that remind you of spring in your home as well as out in your yard or by the front door--flowers (silk if need be), pastel shades, birds.
For your journaling today: Write down today's challenge. Did you attempt and complete the activity? Note your thoughts about how it went--or not. You can be as detailed as you wish, or you can simply jot one or two sentences about it.
Optional: Note your daily Positivity Quotient. by rating the following on a scale of 1-100:
Positivity Boost (from today's activity
Life in General
My Mood
My Mood
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