Day 6: Play a Game

Saturdays are about Fun, Friends, and Family!

Today's Positivity activity: Spend time playing a game--with a friend, family member, or just yourself.

Pick a board game, video game, etc and have fun! Don't have either? Some old favorites can be found on the shelves of your local toy store or "big box" shop, like Target.

Bonus positivity if you choose an outdoor game, or take your inside game out!

For your journaling today: Write down today's theme. Did you play a game? Did you play it alone, or with others? Note your thoughts about how it went. You can be as detailed as you wish, or you can simply jot one or two sentences about it. 

 Optional: Note your daily Positivity Quotient. by rating the following on a scale of 1-100:

Positivity Boost (from today's activity

Life in General

My Mood