Today's Positivity activity: Watch cartoons today for the sheer fun and laugh value.
BONUS POSITIVITY: Watch with friends, family, or coworkers.
Cartoons are a stress-relieving joy boost that few adults indulge. Pick out a favorite and spend some time embracing that inner kid.
For your journaling today: Write down today's theme. Did you attempt and complete the activity? Note your thoughts about how it went. You can be as detailed as you wish, or you can simply jot one or two sentences about it.
Optional: Note your daily Positivity Quotient. by rating the following on a scale of 1-100:
Positivity Boost (from today's activity)
Life in General
My Mood
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