Sundays focus on enrichment for the mind, alternating between right brain creativity, left brain logic/education, and general acts of personal positivity.
Today's Positivity activity: Left brain positivity today! Visit your local library, or else visit an online library service (like Overdrive).
BONUS POSITIVITY for taking the physical library approach. Hanging out in the peaceful setting among so many books can have a definite calming effect--and you can grab/replace many titles to browse without even having to check them out.
For your journaling today: Write down "Left Brain" and the today's theme. Did you go to a physical library or visit online? What book(s) did you get? Note your thoughts. You can be as detailed as you wish, or you can simply jot one or two sentences about it.
Optional: Note your daily Positivity Quotient. by rating the following on a scale of 1-100:
Positivity Boost (from today's activity)
Life in General
My Mood
0 comments:
Post a Comment