Sunday, May 15, 2016

Day 77: Make a Shiny New Schedule

Posted by J. Rose Allister at 6:00 AM

Sundays focus on enrichment for the mind, alternating between right brain creativity, left brain logic/education, and general acts of personal positivity.

Important Note: Today's theme is something I had to take to heart myself after feeling overwhelmed lately. I realized some things had to be put aside, and I'm sad to say this blog is one of them. I will not be posting new daily challenges for the foreseeable future, but I encourage you to keep going with positivity! This blog will still be here, with a year plus 77 days' worth of challenges. Pick a post at random and follow it each day.

Today's Positivity activity:  Get organized with a new planner*/daily schedule.

One thing that's easy to get away from when you've been super busy, feeling depressed/overwhelmed, or both is your daily schedule. Sometimes, the routine just feels too bogged down, and we give up. Making a fresh start can give a boost--and motivation to get more of the things done that make one feel accomplished at the end of the day.

*I highly recommend Passion Planner for this. You can download loose pages for free and put them in a notebook, or purchase one already bound.

For your journaling today: Write down "left brain" and the today's theme. Did you make a new schedule? What tools did you use--a calendar? Organizer? Note your thoughts. You can be as detailed as you wish, or you can simply jot one or two sentences about it. 
 Optional: Note your daily Positivity Quotient. by rating the following on a scale of 1-100:
Positivity Boost (from today's activity)
Life in General
My Mood

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