Saturday, August 1, 2015

Day 154: Eat a Healthy Snack

Posted by J. Rose Allister at 6:00 AM
Today's Positivity activity: Include a healthy snack as part of my daily intake
Do this instead of:  skipping food or eating junk

I figure after last Sunday's "ice cream" challenge, I should balance the books a bit. Today I'll endeavor to pack healthy snack food along with my work lunch.

The Results: The graphic I picked to accompany this post might give you a hint about what I had for a healthy snack. I ate apple slices and had a granola bar.

Daily Positivity Levels (updated at the end of the day)*

Positivity Boost (from today's activity)
20 / 100

 Life in General
80 / 100

 My Mood
80 / 100

*See sidebar on the left for an explanation of the meters


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