Tuesday, January 12, 2016

Day 318: Listen to a Soundtrack

Posted by J. Rose Allister at 6:00 AM

Today's Positivity activity:  Enjoy the soundtrack from a favorite movie or play.
Do This Instead of: not.
When I was growing up, my parents often played soundtracks to their favorite musicals (on vinyl, at the risk of dating myself). Today, I've decided to follow suit. Is there a soundtrack that brings a smile to your face? Wicked/Lion King/Phantom? Sound of Music? Pitch Perfect? Pop on the track and enjoy.

The Results: I was having trouble hearing the above Star Wars track at work on my tablet, so eventually I wound up popping on the soundtrack to Pride and Prejudice (I happen to be partial to the 2005 version) and enjoyed that immensely. Now I want to watch it (and read it) again!

Daily Positivity Levels (updated at the end of the day)*

Positivity Boost (from today's activity)
35 / 100 (35.00%)

 Life in General
70 / 100 (70.00%)

 My Mood
75 / 100 (75.00%)

*See sidebar on the left for an explanation of the meters


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