Sunday, March 15, 2015

Day 15: Get Happified

Posted by J. Rose Allister at 6:00 AM
Today's Positivity activity: Use the Happify website to help implement the science of happiness. 
Do this instead of: Random web surfing or Facebooking.

Happify is a unique website that contains scientifically based, fun games and activities designed to help reduce stress, boost positivity, and increase a sense of happiness.


Daily Positivity Levels (updated at the end of the day)*

Positivity Boost (from today's activity)

25 / 100


 Life in General
55 / 100


 My Mood
65 / 100



*See sidebar on the left for an explanation of the meters

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