Today's Positivity activity: Read a book that is humorous or uplifting in some way.
Do this instead of: Internet patrol
Reading can give a boost to positive energy and mood. I chose to read the book Hyperbole and a Half by Allie Brosh (who writes a blog by the same name). There is truth and a ton of humor in the way she discusses her issues that helps give levity to what can sometimes feel like a dire, unwinnable situation.
Reading can give a boost to positive energy and mood. I chose to read the book Hyperbole and a Half by Allie Brosh (who writes a blog by the same name). There is truth and a ton of humor in the way she discusses her issues that helps give levity to what can sometimes feel like a dire, unwinnable situation.
Daily Positivity Levels (updated at the end of the day)*
Positivity Boost (from today's activity)
Positivity Boost (from today's activity)
20 / 100
Life in General
65 / 100
My Mood
65 / 100
*See sidebar on the left for an explanation of the meters
0 comments:
Post a Comment