Tuesday, April 14, 2015

Day 45: Use the Serenity Room at Work-Take 2

Posted by J. Rose Allister at 6:00 AM
Not the actual room, but very serene!
Today's Positivity activity:  Utilize the serenity room that has been thoughtfully provided by my employer. (This was originally Day 38's challenge, but I wasn't able to meet it that day! Trying again.)
Do this instead of: Letting stressful moments take over the day.

The serenity room is a tiny nook at my job that has been set up with dimmer lights and a massage chair. It was created for staff to use during those times when a few moments of zen can make all the difference.

Well, I don't know what to say...for the second time, I was not able to complete this challenge! It seems that both times I've assigned this to myself, my workday explodes to the point where I literally can't get away from the desk long enough to sit in that room. I will give this another try...third time's the charm, they say, but sadly I get a 0 for this go-round.

Daily Positivity Levels (updated at the end of the day)*
On the door to the actual room :)

Positivity Boost (from today's activity)

0 / 100

 Life in General
0 / 100

 My Mood
0 / 100

*See sidebar on the left for an explanation of the meters


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