Day 44: Positive Affirmations Meditation

Today's Positivity activity:  It's Meditation Monday, and today I bring you yet another of the wonderful guided meditations from the Honest Guys YouTube channel. This one is packed with positivity-boosting affirmations. 

Do this instead of: Spending the last 15 minutes before I leave for work running around with last-minute prep.

Daily Positivity Levels (updated at the end of the day)*

Positivity Boost (from today's activity)

15 / 100

 Life in General

60 / 100

 My Mood

65 / 100

*See sidebar on the left for an explanation of the meters