Monday, April 13, 2015

Day 44: Positive Affirmations Meditation

Posted by J. Rose Allister at 6:00 AM

Today's Positivity activity:  It's Meditation Monday, and today I bring you yet another of the wonderful guided meditations from the Honest Guys YouTube channel. This one is packed with positivity-boosting affirmations. 
Do this instead of: Spending the last 15 minutes before I leave for work running around with last-minute prep.

Daily Positivity Levels (updated at the end of the day)*

Positivity Boost (from today's activity)
15 / 100

 Life in General
60 / 100

 My Mood
65 / 100

*See sidebar on the left for an explanation of the meters


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