Thursday, July 2, 2015

Day 124: Eat a Good Breakfast

Posted by J. Rose Allister at 6:00 AM
Today's Positivity activity: Have a full, nice breakfast.
Do this instead of: Skipping breakfast or grabbing whatever.

They say breakfast is the most important meal of the day, but it's the one I tend to skimp on the most. Today I'll have a full meal to start the day right.

Okay, for breakfast I had 2 eggs, oatmeal, and fresh strawberries. Not shabby, yes?

Daily Positivity Levels (updated at the end of the day)*

Positivity Boost (from today's activity)
20 / 100

 Life in General
85 / 100

 My Mood
85 / 100

*See sidebar on the left for an explanation of the meters


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