Today's Positivity activity: It's Meditation Monday! Today I'm checking out "The Summer Meadow", another meditation from the amazing Honest Guys YouTube channel.
Do This Instead of: Stressing out before work; 20 minutes of random web surfing.
The Results: Well this apparently worked, because I drifted off to a blissful sleep right in the middle! Another win by my favorite YouTubers.
Daily Positivity Levels (updated at the end of the day)*
Positivity Boost (from today's activity)
Positivity Boost (from today's activity)
30 / 100
Life in General
70 / 100
My Mood
75 / 100
*See sidebar on the left for an explanation of the meters
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