Do this instead of: 30 min of random web surfingToday's Positivity activity: Drop a friendly Email to someone for no reason.
When work or duty calls, I'm fairly good about returning Emails/communication right away. But when it's just to reach out and say hi to a friend, I'm sorry to say I can be somewhat forgetful. Today I'll pick a friend I haven't been in touch with for a while and drop them an Email.
The Results: I dropped a line to a pen pal I hadn't really chatted with for almost a year! Time flies, does it not? It was a good day for a challenge that took me out of myself, too, between a hectic work day and some family issues.
Daily Positivity Levels (updated at the end of the day)*
20 / 100
Life in General
65 / 100
My Mood
70 / 100
*See sidebar on the left for an explanation of the meters
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