Today's Positivity activity: Color mandalas.
It's been a while since I did an art challenge, so I decided to take on the fun of mandalas. These are intricate designs that you can create yourself, or there are lots of coloring books for grownups out there now that feature them--or printable pages online.
Get a mandala coloring app (android)
Download mandala coloring pages
The Results: I popped on some nature sounds and used a mandala app on my tablet. Very zen! My favorite one is below:
Daily Positivity Levels (updated at the end of the day)*
Positivity Boost (from today's activity)
Positivity Boost (from today's activity)
30 / 100 (30.00%)
Life in General
65 / 100 (65.00%)
My Mood
65 / 100 (65.00%)
*See sidebar on the left for an explanation of the meters
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