Tuesday, April 26, 2016

Day 58: Revive Your Spirit with Native American Flute Music

Posted by J. Rose Allister at 6:00 AM

Tuesdays are all about ambiance, or boosting positivity by adding something nice to your environment at home and/or at work.

Today's Positivity activity: Today's ambiance features video of soothing imagery along with the beautiful flute music of Carlos Nakai, taken from his Earth Spirit album.

For your journaling today: Record the name or theme of today's ambiance. Were you able to include this in your day? Note your thoughts about how it went. You can be as detailed as you wish, or you can simply jot one or two sentences about it.
 Optional: Note your daily Positivity Quotient. by rating the following on a scale of 1-100:
Positivity Boost (from today's activity
Life in General
My Mood

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