Today's Positivity activity: Find 3 sources of "positive" news on the Internet and bookmark as a go-to for future reference. Post links in the sidebar to share on the blog.
Do this instead of: To replace the majority of news sources that were adding to feelings of negativity. When I am tempted to start surfing the news, I will seek out positive sources instead. FYI, avoiding news was a New Year's resolution, one that planted the seed for Experimental Positivity.
Do this instead of: To replace the majority of news sources that were adding to feelings of negativity. When I am tempted to start surfing the news, I will seek out positive sources instead. FYI, avoiding news was a New Year's resolution, one that planted the seed for Experimental Positivity.
Daily Positivity Levels (updated at the end of the day)*
Positivity Boost (from today's activity)
Positivity Boost (from today's activity)
25 / 100
Life in General
40 / 100
My Mood
40 / 100
*See sidebar on the left for an explanation of the meters
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