Not the actual room, but very serene! |
Do this instead of: Letting stressful moments take over the day.
There's a tiny nook at my job that has been set up with dimmer lights and a massage chair and designated as a "serenity room" for those times when a few moments of zen can make the difference.
Well, it finally happened...I did not meet today's challenge! (Gasp.) Between a very busy day and training a new worker besides, I literally had no opportunity to step away and experience zen in the serenity room. I will have to reschedule this to try again another time.
There's a tiny nook at my job that has been set up with dimmer lights and a massage chair and designated as a "serenity room" for those times when a few moments of zen can make the difference.
Well, it finally happened...I did not meet today's challenge! (Gasp.) Between a very busy day and training a new worker besides, I literally had no opportunity to step away and experience zen in the serenity room. I will have to reschedule this to try again another time.
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