Do this instead of: 2 hrs of web or TV
I picked up this sweet Strathmore visual journal at Hobby Lobby the other day. It has a nice heavy paper to hold up to inks, acrylics, even watercolors. It's all nice and empty, just waiting for me to start using it.
I was having a hard time deciding what theme I wanted for my journal, so for my first page I did a sort of "mission statement". The results are below.
Daily Positivity Levels (updated at the end of the day)*
Positivity Boost (from today's activity)
30 / 100
Life in General
75 / 100
My Mood
75 / 100
*See sidebar on the left for an explanation of the meters
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