Do this instead of: 1/2 hr of web patrol.Today's Positivity activity: Watch a favorite (uplifting) movie.
Today I'm giving myself permission to sit back and watch a movie. Not just any movie, but one of those tried and true, happy endings flicks I have watched time and again. I have many "favorite" movies like this, but the rule for today is the movie's dark moments can't be seriously dark and nothing else should be overly negative. You know, FUN. My choice of Mama Mia fits this bill perfectly. So happy-go-lucky, and the singing always brings a smile.
Daily Positivity Levels (updated at the end of the day)*
Positivity Boost (from today's activity)
Positivity Boost (from today's activity)
25 / 100
Life in General
75 / 100
My Mood
65 / 100
*See sidebar on the left for an explanation of the meters
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