Do This Instead of: 16 minutes of TV.
This seemed more at times of a talk about receiving positive things rather than a guided meditation, but the message was well worthwhile nonetheless.
Daily Positivity Levels (updated at the end of the day)*
Positivity Boost (from today's activity)
Positivity Boost (from today's activity)
15 / 100
Life in General
50 / 100
My Mood
45 / 100
*See sidebar on the left for an explanation of the meters
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