Day 97: Find and Share a Weekly Quote

Today's Positivity activity: Find a quote of the week to post on the blog and share at work or with a friend. Attempt to embrace the wisdom in it.

Do this instead of: 1/2 hr of web patrol.

Oh boy, this was a good one to find this week. After some major family drama recently where I was being guilted over not doing what they thought I "should", this piece of wisdom is something therapist, friends, and my spouse were all sharing. Hearing it is nice, but internalizing it will be vital.

Daily Positivity Levels (updated at the end of the day)*

Positivity Boost (from today's activity)

20 / 100

 Life in General

80 / 100

 My Mood

75 / 100

*See sidebar on the left for an explanation of the meters