Monday, September 7, 2015

Day 191: Open Your Third Eye-a Guided Meditation

Posted by J. Rose Allister at 6:00 AM

Today's Positivity activity:  It's Meditation Monday! Today's meditation comes from the Power Thoughts Meditation Club channel, and it is designed to help you access and strengthen your third eye. Now this may sound a bit too "mystical" for some, but just think of it as your intuition. Being better at using intuition can help you in all sorts of endeavors, so I find this a worthwhile exercise. Best of all, this meditation will only take 10 minutes.
Do This Instead of: Stressing out before work;  10 minutes of random web surfing.

The Results: This was quite interesting, I felt the white light coming through my third eye area. This one is less for general relaxation and more for when you want to access intuition, like you have an issue you're thinking about or a decision to make.

Daily Positivity Levels (updated at the end of the day)*

Positivity Boost (from today's activity)

15 / 100

 Life in General

70 / 100
 My Mood

75 / 100

*See sidebar on the left for an explanation of the meters


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