Do this instead of: 1/2 hr of web patrol.Today's Positivity activity: Find a quote of the week to share on the blog. Attempt to embrace the wisdom in it.
After a gradual series of small personal successes, I've had a couple missteps recently, and when that happens I find myself questioning, doubting, and second-guessing myself. Sometimes I fear I'm returning to the beginning of my journey to wellness. I need to remember that this road I'm on may have some bumps, turns, and steep climbs, but it is still a path forward--and I have already traveled far.
Daily Positivity Levels (updated at the end of the day)*
Positivity Boost (from today's activity)
Positivity Boost (from today's activity)
15 / 100
Life in General
65 / 100
My Mood
70 / 100
*See sidebar on the left for an explanation of the meters
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