Day 309: Make Positivity a Course of Study

Today's Positivity activity:  Make positivity a course of study at our house.

Do This Instead of: not

There are a couple of different ways to apply today's challenge. For one, set aside a specific time each day/week to look for new ways to keep the mind focused in a positive light. Also, since we homeschool,  I will be expanding on this in order to benefit others in the house.

The Results: I did some research today and we will be including mindfulness, meditation, isochronic music, and positivity in our home school as well as part of our personal growth time.

Daily Positivity Levels (updated at the end of the day)*

Positivity Boost (from today's activity)

30 / 100 (30.00%)

 Life in General

70 / 100 (70.00%)

 My Mood

65 / 100 (65.00%)

*See sidebar on the left for an explanation of the meters