Thursday, February 18, 2016

Day 355: Make a Breakfast Smoothie

Posted by J. Rose Allister at 6:00 AM

Image courtesy of
Today's Positivity activity: Make a breakfast smoothie.

Do this instead of:  eating whatever

On Thursdays I post a food and/or health related challenge. Since Day 341's challenge to cut out processed cereal, I've been looking for new breakfast ideas. Today, I'm going to blend up some fruit and enjoy a smoothie.

The Results: Mission accomplished! Made a smoothie using frozen strawberries, a banana, milk, and a touch of raw wild honey. Yum!

Daily Positivity Levels (updated at the end of the day)*

Positivity Boost (from today's activity)
30 / 100

 Life in General
65 / 100

 My Mood
70 / 100

*See sidebar on the left for an explanation of the meters


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